So, being a lazy (and of late, fat) slacker... I haven't been on my bike in months... like 10 of them. Bad.
Today, I rode to work. Good.
So, I'm hot, sweaty, tired, a little sore... and I haven't felt this good in a long time. Since I think I need to lose 40-50 pounds anyway, my goal is to ride at least 3 days a week until September. More if I can. We'll see how I do.